Self Centre Hypnotherapy, Swansea

Self Centre Hypnotherapy, Swansea

Self Centre Hypnotherapy, Swansea, is an established professional service dedicated to helping individuals address their challenges and achieve their goals in life. Led by Rob Thomas, who has a wealth of experience supporting people dealing with mental health concerns, drug and alcohol use, motivation, and confidence issues, this centre applies a unique blend of counselling methodologies and scientifically validated hypnotherapy techniques.

The Self Centre Hypnotherapy prides itself in offering a personalised approach to every client. Be it tackling depression, bereavement, anxiety, or stress, each therapy session is designed to explore the personal goals and chart out the best way to accomplish them. The service also extends to offering programs in Yoga and Mindfulness, which help to improve health and wellbeing.

Being a member of the National Hypnotherapy Society and other accredited organisations, the centre adheres to robust codes of conduct and ethical practices. The overall focus of the Self Centre Hypnotherapy is to empower clients with the necessary tools to effect positive changes in their lives, reinforcing that change is indeed possible. For potential clients seeking more information on the services, Rob Thomas is readily available for a call or email correspondence.